About me

Over the past two decades I’ve worked in various in-house and freelance roles as a journalist – including 15 years as a writer, health & wellbeing editor and eventually deputy lifestyle editor at PA Media, the UK’s leading news and content agency, plus stints as a researcher at the BBC and commissioning editor at Woman’s Own magazine. My work has appeared in the Independent, Guardian, Telegraph, Daily Mirror, Top Sante, Psychologies, Stylist and more.

Health and wellbeing has been a key focus throughout my career. During the final year of my journalism and psychology degree, I specialised in health writing - and since then have interviewed hundreds of experts, case studies and celebrities about their self-care, fitness regimes and health experiences. I now also work with healthcare and wellness brands and organisations as a copywriter and editor, helping craft campaigns and turn medical messaging into clear, digestible content that really hits home.

I also cover LGBTQ+ life and travel. Highlights include exploring Slovenia by paddleboard, rafting through the Grand Canyon, and cycling across Cambodia and Vietnam.